Here to listen
Voices of Punjab Helpline
We provide non-judgmental support, safety planning, and guidance to connect you with the right resources across Punjab.
Real people. Real help. We are here to listen and respond with care.
Opening times
- Monday - Friday 08:00 - 22:00
- Saturday 09:00 - 18:00
- Sunday 10:00 - 16:00
- Public Holidays Emergency line only
If you or someone else is in immediate danger, contact local emergency services right away. We are not able to provide emergency assistance, only support.
Core values
- Confidential and judgment-free conversations
- Culturally rooted care for the people of Punjab
- Actionable next steps so you feel safer and supported
How we help
You are not alone. Our trained volunteers can guide you to the next right step.
24/7 confidential helpline staffed by trained counselors
Support in Punjabi, Hindi, and English
Guidance for mental health, safety, and family wellbeing
Resource referrals to local clinics and community services
Follow-up check-ins when you want continued support
Need immediate support?
Reach us now by starting a live chat. Everything you share is confidential.
Contact us
Phone: N/A
WhatsApp: N/A
Email: contact@voicesofpunjab.org
Address: London, United Kingdom
At a glance
- Voices of Punjab provides helpline support and information only. We do not replace emergency services or medical care.
- By using this website or contacting the helpline, you agree to engage respectfully with counselors and understand that outcomes and next steps depend on the information you share.
- We may provide referrals to third-party services; those organizations operate independently and we cannot guarantee their availability or results.